Moving only at a pace of comfort, celebrate yourself.
Celebrate you skill, your beauty - your prowess.
In the places that you find strength, stand.
In the places that you struggle, soften - listen.
She is speaking to you.
She is speaking to you lost truths
It comes from your heart, your gut -
The natural rhythms of your blood and tissues
Coursing through your body
Showing you the way
Guiding you home.