Winter Warmup: A Sattva Intensive with Tiana & Grace
Join Tiana and Grace the first week of December
for a 3 day progressive series. Each 2 hour class will offer a strong Sattva sequence featuring a physical practice, breath work and meditation. Look forward to having two instructors help you to refine and re-ignite your practice before the holiday season.
Commitment: Monday, Wednesday, Friday 6-8 am Investment:
$50 / week $20 drop-in
Sign up here: http://www.fernwoodyogaden.com/schedule-workshops/