Botanical Garden Retreat
Nov
1
to Nov 3

Botanical Garden Retreat

Friday November 1

Arrival: 3pm-4:30 pm Tea, snacks, mingling, relaxing.

5 pm-7 pm Opening Circle, stories, evening yoga practice.

7 pm-8:30 pm Organic, vegetarian dinner.

8:30 pm-10 pm Fire circle and stories, ayurvedic warm drinks.

Saturday November 2

7-9 am Morning vinyasa practice and meditation

9-10:30 am Organic, vegetarian breakfast.

10:30 am- 1 pm Free time (Optional tour of the botanical gardens, optional body

work-must be pre-booked. Acupuncture, Ayurvedic Massage.)

1 pm-2:30 pm Organic, vegetarian lunch.

4:30-6:30 pm Restorative Practice, Marma point massage, Stories, and Sound Bath

7 pm-8:30 pm Organic, vegetarian dinner. (Come dressed as your favourite

mythological character-optional.)

8:30 pm-10 pm Fire circle and stories, ayurvedic warm drinks.

Sunday November 3

7-9 am Morning vinyasa practice and meditation

9-10:30 am Organic, vegetarian breakfast.

11 am Check out

Rates: $525 for shared Accommodation, $600 for Semi Private and $750 for Private with bathroom (space limited)

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Sattva Solstice ALL LEVELS
Dec
23
1:30 PM13:30

Sattva Solstice ALL LEVELS

Experience SATTVA through the lens of three complimentary sequences.
Each 2- hour practice includes asana, pranayama and meditation to align your physical body with inner intelligence

Nicole Samson and Grace Davies will Co-teach, offering lot's of individual support and adjustments.

Friday Dec. 21: Restorative 7-9 pm (Downstairs)
Saturday Dec. 22: Leg Foundations 1:30-3:30pm 
Sunday Dec. 23: Dynamic All Levels 1:30-3:30

Location: Fernwood Yoga Den, Victoria BC
$90 for all 3 or $35 Drop In

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Sattva Solstice LEGS
Dec
22
1:30 PM13:30

Sattva Solstice LEGS

Experience SATTVA through the lens of three complimentary sequences.
Each 2- hour practice includes asana, pranayama and meditation to align your physical body with inner intelligence

Nicole Samson and Grace Davies will Co-teach, offering lot's of individual support and adjustments.

Friday Dec. 21: Restorative 7-9 pm (Downstairs)
Saturday Dec. 22: Leg Foundations 1:30-3:30pm 
Sunday Dec. 23: Dynamic All Levels 1:30-3:30

Location: Fernwood Yoga Den, Victoria BC
$90 for all 3 or $35 Drop In

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SATTVA Solstice Restore
Dec
21
7:00 PM19:00

SATTVA Solstice Restore

Experience SATTVA through the lens of three complimentary sequences.
Each 2- hour practice includes asana, pranayama and meditation to align your physical body with inner intelligence

Nicole Samson and Grace Davies will Co-teach, offering lot's of individual support and adjustments.

Friday Dec. 21: Restorative 7-9 pm (Downstairs)
Saturday Dec. 22: Leg Foundations 1:30-3:30pm 
Sunday Dec. 23: Dynamic All Levels 1:30-3:30

Location: Fernwood Yoga Den, Victoria BC
$90 for all 3 or $35 Drop In

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Sattva Morning Intensive
Dec
8
6:00 AM06:00

Sattva Morning Intensive

Winter Warmup: A Sattva Intensive with Tiana & Grace


Join Tiana and Grace the first week of December
for a 3 day progressive series. Each 2 hour class will offer a strong Sattva sequence featuring a physical practice, breath work and meditation. Look forward to having two instructors help you to refine and re-ignite your practice before the holiday season.


Commitment: Monday, Wednesday, Friday 6-8 am Investment: 
$50 / week $20 drop-in

Sign up here: http://www.fernwoodyogaden.com/schedule-workshops/

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Sattva Morning Intensive
Dec
6
6:00 AM06:00

Sattva Morning Intensive

Winter Warmup: A Sattva Intensive with Tiana & Grace


Join Tiana and Grace the first week of December
for a 3 day progressive series. Each 2 hour class will offer a strong Sattva sequence featuring a physical practice, breath work and meditation. Look forward to having two instructors help you to refine and re-ignite your practice before the holiday season.


Commitment: Monday, Wednesday, Friday 6-8 am Investment: 
$50 / week $20 drop-in

Sign up here: http://www.fernwoodyogaden.com/schedule-workshops/

View Event →
Sattva Morning Intensive
Dec
4
6:00 AM06:00

Sattva Morning Intensive

Winter Warmup: A Sattva Intensive with Tiana & Grace


Join Tiana and Grace the first week of December
for a 3 day progressive series. Each 2 hour class will offer a strong Sattva sequence featuring a physical practice, breath work and meditation. Look forward to having two instructors help you to refine and re-ignite your practice before the holiday season.


Commitment: Monday, Wednesday, Friday 6-8 am Investment: 
$50 / week $20 drop-in

Sign up here: http://www.fernwoodyogaden.com/schedule-workshops/

View Event →