Sattva Solstice ALL LEVELS
Dec
23
1:30 PM13:30

Sattva Solstice ALL LEVELS

Experience SATTVA through the lens of three complimentary sequences.
Each 2- hour practice includes asana, pranayama and meditation to align your physical body with inner intelligence

Nicole Samson and Grace Davies will Co-teach, offering lot's of individual support and adjustments.

Friday Dec. 21: Restorative 7-9 pm (Downstairs)
Saturday Dec. 22: Leg Foundations 1:30-3:30pm 
Sunday Dec. 23: Dynamic All Levels 1:30-3:30

Location: Fernwood Yoga Den, Victoria BC
$90 for all 3 or $35 Drop In

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Sattva Solstice LEGS
Dec
22
1:30 PM13:30

Sattva Solstice LEGS

Experience SATTVA through the lens of three complimentary sequences.
Each 2- hour practice includes asana, pranayama and meditation to align your physical body with inner intelligence

Nicole Samson and Grace Davies will Co-teach, offering lot's of individual support and adjustments.

Friday Dec. 21: Restorative 7-9 pm (Downstairs)
Saturday Dec. 22: Leg Foundations 1:30-3:30pm 
Sunday Dec. 23: Dynamic All Levels 1:30-3:30

Location: Fernwood Yoga Den, Victoria BC
$90 for all 3 or $35 Drop In

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SATTVA Solstice Restore
Dec
21
7:00 PM19:00

SATTVA Solstice Restore

Experience SATTVA through the lens of three complimentary sequences.
Each 2- hour practice includes asana, pranayama and meditation to align your physical body with inner intelligence

Nicole Samson and Grace Davies will Co-teach, offering lot's of individual support and adjustments.

Friday Dec. 21: Restorative 7-9 pm (Downstairs)
Saturday Dec. 22: Leg Foundations 1:30-3:30pm 
Sunday Dec. 23: Dynamic All Levels 1:30-3:30

Location: Fernwood Yoga Den, Victoria BC
$90 for all 3 or $35 Drop In

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Sattva Morning Intensive
Dec
8
6:00 AM06:00

Sattva Morning Intensive

Winter Warmup: A Sattva Intensive with Tiana & Grace


Join Tiana and Grace the first week of December
for a 3 day progressive series. Each 2 hour class will offer a strong Sattva sequence featuring a physical practice, breath work and meditation. Look forward to having two instructors help you to refine and re-ignite your practice before the holiday season.


Commitment: Monday, Wednesday, Friday 6-8 am Investment: 
$50 / week $20 drop-in

Sign up here: http://www.fernwoodyogaden.com/schedule-workshops/

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Sattva Morning Intensive
Dec
6
6:00 AM06:00

Sattva Morning Intensive

Winter Warmup: A Sattva Intensive with Tiana & Grace


Join Tiana and Grace the first week of December
for a 3 day progressive series. Each 2 hour class will offer a strong Sattva sequence featuring a physical practice, breath work and meditation. Look forward to having two instructors help you to refine and re-ignite your practice before the holiday season.


Commitment: Monday, Wednesday, Friday 6-8 am Investment: 
$50 / week $20 drop-in

Sign up here: http://www.fernwoodyogaden.com/schedule-workshops/

View Event →
Sattva Morning Intensive
Dec
4
6:00 AM06:00

Sattva Morning Intensive

Winter Warmup: A Sattva Intensive with Tiana & Grace


Join Tiana and Grace the first week of December
for a 3 day progressive series. Each 2 hour class will offer a strong Sattva sequence featuring a physical practice, breath work and meditation. Look forward to having two instructors help you to refine and re-ignite your practice before the holiday season.


Commitment: Monday, Wednesday, Friday 6-8 am Investment: 
$50 / week $20 drop-in

Sign up here: http://www.fernwoodyogaden.com/schedule-workshops/

View Event →