Experience SATTVA through the lens of three complimentary sequences.
Each 2- hour practice includes asana, pranayama and meditation to align your physical body with inner intelligence
Nicole Samson and Grace Davies will Co-teach, offering lot's of individual support and adjustments.
Friday Dec. 21: Restorative 7-9 pm (Downstairs)
Saturday Dec. 22: Leg Foundations 1:30-3:30pm
Sunday Dec. 23: Dynamic All Levels 1:30-3:30
Location: Fernwood Yoga Den, Victoria BC
$90 for all 3 or $35 Drop In